Monthly Archives: March 2014

Fitness Instructor Gemma Tells How Zumba Helped Her Shed Five Stone And Find New Lease Of Life

Nautilus taking ownership of Ultimate Family Fitness

I didnt own a set of scales, so I only noticed that I was losing weight when my clothes began to feel baggy. Thats when I discovered Id lost a stone. From then on, the weight just fell off me and thenew me began to emerge, added Gemma, who ditched herhigh-fat, high-sugar junk food diet and startedeating http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm lean meat, fruit, vegetables and brown rice and pasta, with crackers and peanut butter as snacks. After six months of Zumba, Gemma dropped five stone and fitted into size eight jeans. Gemma weighed 15 stone before her weight loss Along with the pounds, Gemmas depression melted away and she was soon jumping out of bed every morning, bursting with energy and happiness.
For the original version including any supplementary images p90X3 results or video, visit http://www.dailyrecord.co.uk/news/real-life/fitness-instructor-gemma-tells-how-3250760

The app 28 million fitness freaks use

Jason Jacobs

I wanted to build a simple, social, intuitive fitness platform that helped people get off the couch and stay off the couch, he says. By that Jacobs means that social incentives work better than anything in enticing people into the world of fitness. Getting fit is notoriously hard and part of that is the start-up cost of rebuilding soft desk muscles. It’s painful and involves sweat.
For the original version including any supplementary images or video, visit http://www.smh.com.au/small-business/franchising/the-app-28-million-fitness-freaks-use-20140312-34m1v.html

Gemma weighed 15 stone before her weight loss

Nautilus Co-owner Shawn Teamann says UFF owners will stay on as minority owners, and that members can look forward to a new facility that is already equipped with a basketball court, indoor pool, sauna and childcare. “It’s going to be good for the community. It’s going to allow all Family Fitness members to use the Nautilus clubs and vice versa, and we’re just really excited about it,” Teamann said. Teamann says they are planning on adding a tanning center and possibly a smoothie bar.
For the original version including any supplementary images or video, visit http://www.kxii.com/home/headlines/Nautilus-taking-ownership-of-Ultimate-Family-Fitness–250558571.html

Fitness enthusiasts flock Raahein event

“I heard about Raahein from friends in my building and I was excited to be a part of it. My children also wanted to participate, so we came here this morning. I am glad we took part in this spectacular fitness show. It is not possible to cycle so freely on Indian roads otherwise.” IT professional Manish Jain was at the carnival for the third time.
For the original version including any supplementary images or video, visit http://timesofindia.indiatimes.com/city/pune/Fitness-enthusiasts-flock-Raahein-event/articleshow/32162971.cms