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The cause of obesity and virtually all degenerative diseases is not fat, but sugar and simple carbs, said Dr. Westman. By eliminating sugar and simple carbs and replacing them with healthy fats, you not only lose weight and reverse diabetes, but you kill the cravings for those addictive foods altogether. Experts agree that it’s the foods and beverages people eat that are the major causes of diabetes and obesity, and so that should be the major focus of treatment [not drugs].
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